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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness Four experts you already know what depression is and how debilitating, life-wrecking and hard to conquer it can be. Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You From psychotherapist Richard O? Connor, Undoing studies and practical ideas that will help sufferers of depression to take control of their lives. With this book, O?Connor teaches us to replace depressive Depression is an unpretentious, straightforward book on depression that has gained the respect and praise of people everywhere. This is highly recommended for anyone suffering from depression as it people on what they can do to help the depressed individuals in their lives.